FIT@50: Forgot the Powder This week was what we like to refer to as Crazy Week. Not because life got out of control, but sometimes things get out of order. Purposeful prioritization is a key to maintaining balance in life. What had me thinking about it was this morning as I prepped my breakfast shake. I added the fruits, almond butter, egg whites, ice, almond milk and slammed the lid shut to stick it on the blender. Lagniappe I’d gotten so caught up in the “extras,” that I ne