FIT@50 / week 75 Just Look Up: I was back in the pool this week. It was incredible, and although the skills had diminished over a few...

FIT@50 / week 72 Release, Relief, Renew: Talk about a week for the books. This has been one emotional roller coaster for Liliana Hart...

FIT@50 / week 70 White Flag: The white flag is usually associated with surrender. I’m not about to wave that sucker. This week my flag...

FIT@50 / week 68 Talk, It’s What’s For Dinner: Liliana Hart & I eat out. A Lot. It’s what we do and what we enjoy. We work at home, so...