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FITx50 \ week 26

2015-01-28 20.01.56

FITx50 \ week 26

What do BL and I have in common? Other than an almost 50 year spread, we both love cheesecake. This was his first time tasting it. My sister had the great idea of sharing mine with the tyke.

End result – kid gets new treat and great uncle eats less cheesecake. Win – Win if you’re the one year old.


Kidding of course. This week has been fantastic as I returned to a regular schedule at Momentum Gym – I’ve heard all the crossfit horror stories, but seriously dude – use your head and moderation.

Oh, and most important – Keep your t-shirt on. No one wants to see man-boobs while doing box jumps. Well, not me anyway.

Remember March 11, 2015 is the date. Until then, stick to your goals and like Kim Lane always says: “Nothing tastes as good as good health.”

#diet #Crossfit #Health #Turning50 #Silverii #FITx50 #Wellness #MomentumGym #exercise

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