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FITx50 \ week 23


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Happy 2015. It’s been a great week for inching a bit closer to my goals for blasting the 50 year mark.

Momentum Gym has been incredible as always and it’s great to exercise among a community who also share similar goals.

I’ve not had a pinch of cake, ice cream or pizza this week either. Guess what? I’m in no need of a coroner’s hold either!!!

Have an awesomely lived weekend and here’s to getting fit. Best of success Tami Mills-Merrill & Beth McCall Moore

#Encourage #diet #Crossfit #Health #Fasting #FITx50 #fitness #exercise

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