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FIT@50 \ week 1


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Who am I kidding, this Friday series has helped me journal a path from what I thought was important to what I know is important. I’ve enjoyed it and not ready for it to end. Although the name is changing appropriately enough from FITx50 to FIT@50.

I’ll share that when I began the Friday posts my goal was to exercise like a teenager leading up to his prom night. On the big birthday I’d rip open my shirt to expose a 6-pack of carb-free abs (kinda).

What ripped open instead was my heart, and the reality that being fit meant so much more than physical prowess. I’ve been blessed with family, friends and a maturity to embrace the life God’s graced.

This is me out back on my birthday. No big trips, cross-country bike rides, parachuting or bull-fighting. Just a great afternoon before an amazing evening reflecting over the joys and sorrows of 50 years – LIFE.

I’d appreciate you sticking with me, and would love to reach out to you who have wonderful lessons to share for the good of the order. Who knows, maybe once Liliana Hart​ makes me eat healthy at home I will don a rocking set of rib muscles!

Do good, Scott

FIT@50

#support #Love #Journey #ReligionandSpirituality #Health #Family #culture #Turning50 #friends #fitness #life #adventure #Mentalhealth

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