Scott SilveriiNov 25, 20203 min2020 – Were You Expecting Something Different?Garbage In Garbage Out Oftentimes we actually get what our minds are focused on. Familiar with GIGO? Unless you adopt an attitude of...
Scott SilveriiFeb 22, 20182 minFIT@50: An Odd Space For A KettlebellFIT@50 This was fun. Going to the gym and not really sure where to move to get out of everyone’s way. So there’s this guy, big guy, and...
Scott SilveriiAug 5, 20162 minFIT@50 / week 73FIT@50 / week 73 Kinda Weird: We came back to Louisiana for a few days while the kids were tucked away at summer camp. There were things...
Scott SilveriiJun 5, 20151 minFIT@50 / week 12FIT@50 \ week 12 Social Media: Social I’ve been asked why I post what I do to social media. It’s simple—to be social. The value is to...